Yoga and chavutti thirumal with Laura Grace
Thursday September 12th to Tuesday 17th 2019
Set in the beautiful setting of Alladale wilderness retreat, this long weekend yoga retreat offers you the chance to fully disconnect from the stresses and strains of everyday life. Immersing yourself in nature and your breath it is time to explore the breath and movements of your physical body, giving the mental aspects a chance to relax a little. Finding space to just be.
There will be exploration of the body, using yoga asana to get into the body and reveal things about ourselves that we don’t yet know. Practicing in a away that is like learning to love the physical body all over again. Just as it is. The use of simple breathing exercises to calm the body and mind and offer instant relaxation. Valuable tools that one can use in their everyday life to aid the strains of busy lives.
The wonderful Laura Grace is your instructor during the retreat, and you can read her bio here.
There will be enough time to explore the 23,000 acre wilderness reserve at Alladale. Either solo or in a group, you are free to discover the beauty of one the UK’s largest private rewilding projects.
Your home for the retreat will be Alladale Lodge
All rooms have their own en-suite bathroom
The yoga studio is situated in Alladale Lodge, but weather permitting, sessions will be held outside
Thursday September 12th to Tuesday September 17th 2019
£300 per person per night for a shared room
£375 per person per night for a single room
£125 per person yoga fee
The maximum number of attendees is 8
Two daily yoga sessions
All meals prepared by Alladale’s private chef. We will serve a vegan menu
All non-alcoholic drinks
All yoga materials needed, but feel free to bring your own!
Service and housekeeping
What’s not included
Flight to Inverness Airport
Transfers from and to Inverness Airport (will be arranged for you if needed)
How to book
Please send an email to email@example.com or call us on +44(0) 1863 755338
A 50% non-refundable deposit is needed to confirm your booking, with final payment due 4 weeks prior to arrival